Rejection Sensitivity & ADHD
Building Resilience and Connection
Join me and a small group of like-brained peers LIVE via Zoom for some laughs, some learning, and some serious radical self-acceptance.
Experience learning in a supportive environment explicitly set up to cater to the needs of the ADHD learner.
Created by an experienced ADHD educator with AuDHD. (Nicole Bulsara MAEd / ADHD-RSP).
Explore learning new ways of approaching Rejection Sensitivity under the guidance of Clinical Psychologist Aigin Larki BA, MEd, RCC via:
✧ Schemas
✧ Secure Attachment Modeling
✧ Non-violent Communication
✧ Rewiring Automatic Thoughts
✧ Releasing Limiting Core Beliefs
✧ Boundary Setting
✧ Fight/Flight/Freeze/Flop
✧ Sensory Regulation
✧ Distress Tolerance Skills
and so much more! All from the Neurodivergent lens.
Co-led and created by:
ADHD Coach Nicole Bulsara
&
Psychotherapist Aigin Larki, RCC
Enrollment opens soon ✧
Get on the wait list! ✧
Enrollment opens soon ✧ Get on the wait list! ✧
BE the first to know when enrollment opens!
Join the waitlist
✧ Payment can be made in 4 monthly installments
✧ The program is 7 weeks of class days starting on April 7th.
✧ Class is every Sunday at 4pm PST
Course Includes:
✧ Optional Support Group will be Tuesdays at 6pm-7pm PST
✧ Optional Body Doubling will be Tuesdays from 6pm-7:30pm
✧ 24 hour Support Group WhatsApp Chat
✧ Aftercare
✧ Ongoing access to body doubling, support group, guest speakers, aftercare chat
Course outline
Wondering what exactly is covered during the 7-week intensive course?
Here’s a sneak peek:
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Topics Covered:
➜ Course Overview
➜ Meet the Team
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Topics Covered:
➜ What is RSD?
➜ Personality Factors
➜ Perfectionism
➜ Internalized Ableism
➜ Biological Factors
➜ Rigid Thinking Patterns
➜ The ND Connection
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Topics Covered:
➜ Trigger Mapping
➜ People /Places / Things / Situations
➜ Attachment Theory
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Topics Covered:
➜ Distress Tolerance Skills
➜ Sensory safe space
➜ Fight / Flight / Freeze / Flop
➜ Shutdown
➜ Preventative Care
➜ SUDS
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Topics Covered:
➜ Schemas
➜ Rewiring Automatic Thoughts
➜ Limiting Core Beliefs
-
Topics Covered:
➜ Nonviolent Communication
➜ Boundaries
➜ Modeling Secure Attachment
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Topics Covered:
➜ Integration
➜ Belonging
Everything you get inside the program:
➜ Workbooks by Dr. Neff
➜ Weekly Support Group (Optional)
➜ Weekly Body Doubling (Optional): Practice body doubling and accomplish your goals and tasks
➜ 24 hour WhatsApp Support Group Chat: celebrate, share, learn, and connect with your ADHD peers
➜ Ongoing Access to body doubling, support group, guest speakers, aftercare chat
Enrollment opens soon ✧
Get on the wait list! ✧
Enrollment opens soon ✧ Get on the wait list! ✧
BE the first to know when enrollment opens!
Join the waitlist
✧ Payment can be made in 4 monthly installments
✧ The program is 7 weeks of class days starting on April 7th.
✧ Class is every Sunday at 4pm PST
Course Includes:
✧ Optional Support Group will be Tuesdays at 6pm-7pm PST
✧ Optional Body Doubling will be Tuesdays from 6pm-7:30pm
✧ 24 hour Support Group WhatsApp Chat
✧ Aftercare
✧ Ongoing access to body doubling, support group, guest speakers, aftercare chat
Interested in additional support?
We have several add-on packages available that include options like individual, private coaching sessions with Nicole, sessions with Somatic Coach & Healer Natalie Kashani, and sessions with Psychotherapist Aigin Larki, BA MEd RCC.
ADDITIONAL SUPPORT:
Add-On Packages
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Package 1
Includes:
✓ Group Course
✓ Weekly Optional Sessions
✓ Ongoing Aftercare
PLUS:
+ One (1) individual private coaching session (must be used within 6 months)
INVESTMENT:
$750
(Can be broken into 4 monthly payments)
-
Package 2
Includes:
✓ Group Course
✓ Weekly Optional Sessions
✓ Ongoing Aftercare
PLUS:
+ Four (4) individual private coaching sessions (must be used within 6 months)
INVESTMENT:
$1150
(Can be broken into 4 monthly payments)
-
Package 3
Includes:
✓ Group Course
✓ Weekly Optional Sessions
✓ Ongoing Aftercare
PLUS:
+ Four (4) individual private coaching sessions with Nicole (must be used within 6 months)
+ One (1) session with somatic coach Natalie Kashani
+ One (1) session with Psychotherapist Aigin Larki BA MEd RCC (Must be used within 6 months)
INVESTMENT:
$1550
(Can be broken into 4 monthly payments)
-
Package 4
Includes:
✓ Group Course
✓ Weekly Optional Sessions
✓ Ongoing Aftercare
PLUS:
+ Unlimited private coaching sessions with Nicole (for the 6 week duration of the course)
+ Four (4) sessions with somatic coach Natalie Kashani (must be used within 6 months)
+ One (1) session with psychotherapist Aigin Larki BA MEd RCC
+ Three (3) monthly private aftercare sessions (1 per month for 3 months)
INVESTMENT:
$3900
(Can be broken into 4 monthly payments at no additional charge)
Interested in Payment Plans?
Payments for all packages can be split into 4 monthly installments at no additional charge.
FAQs
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I give away two free spots each round of the course! I will post about the raffle on Instagram one week before the start date. Click here to follow me on Instagram.
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Yes!
But I highly recommend attending the live sessions so that you can learn through the interactive exercises and benefit from your fellow ADHDers.
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No, this is a live interactive program and all the sessions happen in real-time.
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As long as you are an adult with ADHD, you can join in from anywhere in the world. Even if you’re self-diagnosed!
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I understand that it’s intimidating to open up about your struggle in front of strangers.
I offer this peer-based program so that you can learn from and with people who are going through the same things as you are.
When you share your stories and experiences around ADHD, it minimizes the shame and guilt associated with your challenges. And that is the key to healing from it.
That being said, when you join the Group Program, there are several Additional Support Packages available that allow you to add on individual, private coaching sessions with me! You can check out those options here: Packages